Why Cpap Isn’t The Whole Story
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Limited space - Webinar/Master Class

The Real Cause of Sleep Apnea


Why CPAP Manages Symptoms but 

Does Not Train Your Breathing

Click on the dropdown below to see more available time slots!

YOUR HOST

Dr. Doug Willen

The Exhale Method™

Here's what you'll learn in this

Webinar/Master Class:

Why CPAP manages symptoms but rarely changes the underlying pattern
How breathing habits, tongue strength, and airway function shape apnea
Why scattered tips fail and why structure matters
What’s realistically possible when you intervene early
How to decide if working with Dr. Doug is the right next step

This webinar is a good fit if…

• You were diagnosed with sleep apnea in the last 1–3 years
• You’ve tried CPAP (or stopped) and still feel tired, frustrated, or stuck
• You snore, mouth-breathe, or wake up unrefreshed and know something’s off
• You’re open to guidance, structure, and actually doing the work
This webinar is probably not for you if…

• You’ve been on CPAP for many years and are fully content with it
• You’re looking for a quick fix, hack, or miracle cure
• You want free tips with no intention of changing habits
• You’re not open to coaching or a structured approach

This webinar introduces the framework behind The Exhale Method™, a structured Breathing Gym for people ready to train long term.

©2026 The Exhale Method™